Online therapy and counseling services in Pennsylvania - AB Therapy & Wellness.
Online therapy and counseling services in Pennsylvania - AB Therapy & Wellness.

Online Psychotherapy & Counseling in Pennsylvania

Compassionate, expert care for trauma, anxiety, and depression. Licensed therapist Aileen provides secure telehealth sessions to individuals across PA, from Harrisburg to Philadelphia.

Counseling & Therapy Services

Areas of Clinical Focus include:

  • Anxiety and depression

  • Chronic stress and burnout

  • Relationship and attachment concerns

  • Childhood and adult trauma

  • Borderline personality traits and narcissistic personality traits

  • Self-esteem and identity concerns

  • Codependency and boundary difficulties

  • Grief and loss

  • Life transitions and personal growth

  • Women’s mental health and reproductive concerns

  • Eating disorders and disordered eating

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Let’s Work Together

Taking steps toward meaningful and lasting change takes courage, especially when life feels overwhelming and stressful. I’m glad you’re here.

Frequently Asked Questions

  • Yes, research consistently shows that online therapy (telehealth) is just as effective as in-person counseling for most mental health concerns, including anxiety, depression, and trauma recovery.

  • Most major Pennsylvania insurance providers cover telehealth sessions just like traditional office visits. AB Therapy & Wellness accepts a variety of PA-based insurance plans; we recommend verifying your specific mental health benefits prior to your first session.

  • In Pennsylvania, you can verify a therapist’s credentials through the PA Department of State’s licensing board. Aileen is a fully licensed psychotherapist authorized to provide mental health services to any resident living within the state of Pennsylvania.

  • Absolutely. Because AB Therapy & Wellness is a 100% virtual practice, we provide secure online therapy to residents in Philadelphia, Pittsburgh, Harrisburg, and every other community across Pennsylvania.

  • All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer. Our practice uses a secure, HIPAA-compliant telehealth platform to ensure your privacy and confidentiality during every session.