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Online Psychotherapy & Counseling Services in PA

Specialized, evidence-based mental health support delivered via secure telehealth. From trauma recovery to anxiety management, Aileen provides personalized care for individuals living anywhere in Pennsylvania.

Schedule a Virtual Consultation

Areas of Clinical Focus

I work with adults navigating a wide range of emotional and relational concerns, including:

  • Anxiety and depression, including chronic worry, overthinking, emotional numbness, and persistent low mood

  • Relationship and attachment difficulties, such as patterns of insecurity, conflict, people-pleasing, and fear of abandonment

  • Childhood and adult trauma, including complex trauma, relational trauma, and the long-term impact of early experiences

  • Personality-related concerns, including traits and diagnoses associated with Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD)

  • Grief and loss, including bereavement, ambiguous loss, and unresolved or complicated grief

  • Chronic stress and burnout, particularly among high-functioning individuals who feel overwhelmed or emotionally depleted

  • Codependency and boundary difficulties, including patterns of self-sacrifice, guilt, and difficulty prioritizing one’s own needs

  • Self-esteem and identity concerns, including shame, self-doubt, and struggles with self-trust or sense of self

  • Life transitions and personal growth, such as career changes, relational shifts, identity exploration, and periods of uncertainty

  • Women’s psychological health and reproductive concerns, including perinatal mental health, infertility, pregnancy loss, and identity changes related to reproductive experiences

  • Eating disorders and disordered eating, including binge eating, restriction, emotional eating, and body image concerns

  • Psychedelic integration, including maximizing therapeutic benefits of plant medicine experiences

Individual Psychotherapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Frequently Asked Questions

  • Yes, extensive clinical research indicates that online therapy (telehealth) is just as effective as traditional in-person counseling for treating anxiety, depression, trauma, and stress.

  • Most major insurance providers in Pennsylvania cover virtual therapy sessions exactly like in-office visits. AB Therapy & Wellness is a PA-licensed practice; we recommend verifying your specific mental health benefits with your provider to confirm telehealth coverage.

  • Online sessions are conducted via a secure, HIPAA-compliant video platform that you can access from any smartphone, tablet, or computer. You simply click a private link at your scheduled time to connect with Aileen from the comfort and privacy of your home.

  • Absolutely. As long as you are a resident of Pennsylvania, you can receive treatment from AB Therapy & Wellness regardless of your specific city. We serve clients in Philadelphia, Pittsburgh, Harrisburg, Lancaster, and all rural communities across the state.

  • Choosing a therapist licensed and based in Pennsylvania ensures they understand state-specific resources, local insurance landscapes, and regional cultural contexts. This provides a higher level of personalized care compared to large, anonymous national therapy platforms.