As a Licensed Clinical Social Worker (LCSW), I recognize the importance of taking a holistic approach. I understand how your life experiences, family, culture, and community have influenced who you are, and I honor the uniqueness of your story. I use an integrative counseling approach grounded in psychodynamic and attachment-based theory, while also drawing from cognitive, behavioral, and mindfulness-based skills. Our work together is tailored to your specific needs and goals.

I am a warm, compassionate, and authentic therapist who will meet you without judgment. I value creating a safe, collaborative space where you can feel seen, heard, and supported. I would be honored to join you as we work together toward meaningful growth and change and create the life you want to live.

I am passionate about helping and supporting others in fostering positive change and moving toward a more fulfilling life. When I’m not working, I enjoy traveling and exploring new places, learning new things/ideas, drinking coffee, reading, running, biking, baking, and spending time with the people I love.